i wanted to make a breakfast shake this morning after seeing it on caroline's blog. i was all set in my mind, and then i realized i didn't have any yogurt. i figured i'd improvise, and then accidentally added 1/2 c of oats instead of 1/4 cup. shoot, this being pregnant thing really has turned me into a space case. follow her recipe, but just so you know, even when you do it all wrong, it still tastes good and super healthy.
this was my version:
1/2 cup oats
half bottle of odwalla protein shake
1/2 cup milk
1/4 c frozen costco tropical fruit
2 T honey
1-2 T blueberry flaxseed from trader joe's (i just pour)
currently drinking: protein, fiber, calcium, vitamins from fruit, omega-3's. eat that baby!